Tutorial G-27 Tips For Life

Download Worksheet G-27 click here

Understanding Stress and Anxiety

Length: 11mins.

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

 

 

Lesson Content:
• Why we need some stress.
• Not having enough stress.
• What happens when we feel too stressed and anxious?
• The long term affects of being too stressed.